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Food & Drink Range

Our food range is designed to help you follow The De-Stress Diet. We bring you the products we use ourselves and those that may be harder to find in your supermarket or local store.

We will keep adding to the range on a very regular basis and let you know of new products via the newsletter link so do keep coming back and please do send us any suggestions of foods you’d like to see.

Ultimately it is our aim to be able to provide you with all the essentials you need for home and away convenience cooking, helping you snack healthily when you need and giving you ideas for the foods that will help you feel your best.

Oh and we’re passionate about taste and quality too!

Click through to the categories:

• Nuts and Seeds
• Healthy Sweetening
• Snacks
• Larder Essentials
• Healthy Convenience Cooking
• Therapeutics
• Drinks
• Treats

Digital Products - Video, Audio & E-books

Our media range brings our expertise into your home with downloadable products, featuring the De-Stress Your Life team and other experts who can help you achieve success on The De-Stress Diet. We will keep adding to this range and bring you more yoga, fitness, motivational, nutritional and emotional help with your journey as often as we can.

• Audios
• Videos

Books

Books written by Charlotte Watts and of course The De-Stress Diet with co-author, the award-winning journalist Anna Magee. Easy for you to order the info to get you going, along with the food to make those changes happen. Charlotte has another two books coming out soon - the third reprint of the popular The Top 100 Recipes for Happy Kids (co-written with Gemini Adams) and out in February 2012, 100 Best Foods for Pregnancy.

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